Tomáš Kolomý 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
350
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 122 |
January 18, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 695 | 350 | 23 | 124 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 23 | 112 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 70 | 23 | 121 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 70 | 23 | 126 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 72 | 23 | 130 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 72 | 23 | 133 |
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Workout Graph
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