Tomáš Kolomý 30:00 row
6,440
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 130 |
January 20, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,440 | 2:19.7 | 128 | 741 | 374 | 22 | 122 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 23 | 111 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 75 | 22 | 119 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 75 | 22 | 124 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 76 | 22 | 127 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 22 | 131 |
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Workout Graph
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