Tomáš Kolomý 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
362
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 125 |
January 23, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 362 | 22 | 121 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 69 | 22 | 111 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 72 | 23 | 117 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 73 | 23 | 121 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 73 | 23 | 126 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 75 | 23 | 130 |
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Workout Graph
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