Tomáš Kolomý 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
362
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 124 |
January 26, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 362 | 23 | 119 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 70 | 23 | 110 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 72 | 23 | 117 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 74 | 23 | 120 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 72 | 23 | 121 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 74 | 23 | 128 |
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Workout Graph
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