Tomáš Kolomý 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
296
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 160 |
February 03, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 767 | 296 | 22 | 121 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 58 | 23 | 114 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 60 | 22 | 121 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 59 | 22 | 121 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 59 | 22 | 125 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 60 | 22 | 127 |
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Workout Graph
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