Tomáš Kolomý 300c row
5,294
Meters
25:29.1
Time
2:24.4
Pace
300
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 124 |
April 22, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.1 | 5,294 | 2:24.4 | 116 | 699 | 300 | 24 | 130 |
| 5:23.0 | 1,083 | 2:29.1 | 106 | 663 | 60 | 23 | 118 |
| 5:12.5 | 1,069 | 2:26.1 | 112 | 685 | 60 | 24 | 129 |
| 5:01.6 | 1,053 | 2:23.2 | 119 | 710 | 60 | 24 | 132 |
| 5:02.1 | 1,054 | 2:23.3 | 119 | 709 | 60 | 25 | 135 |
| 4:50.0 | 1,036 | 2:19.9 | 128 | 739 | 60 | 25 | 140 |
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Workout Graph
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