Tomáš Kolomý v1:00/1:00r...3 row
1,502m
Meters
6:00.0
Time
1:59.8
Pace
99
Calories
135
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,007m |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 112 |
February 21, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 135 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 116 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 139 | |
| r: 2:00 | 319m | ||||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 27 | 151 | |
| r: 3:00 | 21m | ||||||
| r505m |
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Workout Graph
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