Tomáš Kolomý 5000m row
5,000m
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 116 |
March 08, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000m | 2:14.7 | 143 | 792 | 23 | 138 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 25 | 131 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 24 | 135 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 24 | 139 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 23 | 141 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.