Tomáš Kolomý 10000m row
10,000
Meters
44:18.1
Time
2:12.9
Pace
593
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 105 |
March 16, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.1 | 10,000 | 2:12.9 | 149 | 813 | 593 | 26 | 140 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 28 | 127 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 59 | 27 | 134 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 27 | 136 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 59 | 26 | 138 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 59 | 26 | 140 |
| 4:26.4 | 6,000 | 2:13.2 | 148 | 809 | 59 | 26 | 142 |
| 4:27.0 | 7,000 | 2:13.5 | 147 | 806 | 59 | 26 | 144 |
| 4:26.4 | 8,000 | 2:13.2 | 148 | 809 | 59 | 25 | 144 |
| 4:24.6 | 9,000 | 2:12.3 | 151 | 820 | 60 | 26 | 147 |
| 4:18.0 | 10,000 | 2:09.0 | 163 | 861 | 61 | 27 | 151 |
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Workout Graph
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