Tomáš Kolomý 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 128 |
September 13, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 808 | 404 | 25 | 151 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 25 | 136 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 25 | 146 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 26 | 154 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 26 | 159 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 26 | 164 |
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Workout Graph
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