Tomáš Kolomý 5000m row
5,000
Meters
21:11.9
Time
2:07.1
Pace
311
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 108 |
January 11, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.9 | 5,000 | 2:07.1 | 170 | 885 | 311 | 25 | 144 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 25 | 131 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 62 | 25 | 141 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 26 | 147 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 63 | 26 | 153 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 63 | 26 | 151 |
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Workout Graph
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