Tomáš Kolomý 5000m row
5,000m
Meters
23:10.5
Time
2:19.0
Pace
288
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 120 |
March 01, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,000m | 2:19.0 | 130 | 748 | 24 | 129 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 120 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 24 | 127 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 24 | 131 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 24 | 135 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 24 | 136 |
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Workout Graph
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