Tomáš Kolomý 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 117 |
March 02, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 24 | 136 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 23 | 130 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 24 | 135 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 24 | 139 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 24 | 139 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 25 | 140 |
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Workout Graph
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