Tomáš Kolomý 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 118 |
March 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 24 | 133 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 128 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 24 | 129 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 25 | 132 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 24 | 134 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 | 145 |
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Workout Graph
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