Tomáš Kolomý 5000m row
5,000
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
March 04, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.9 | 5,000 | 2:13.9 | 145 | 800 | 295 | 25 | 131 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 59 | 25 | 122 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 59 | 26 | 127 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 59 | 26 | 133 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 25 | 136 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.