Tomáš Kolomý 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
289
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
March 08, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 25 | 140 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 | 128 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 25 | 135 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 25 | 143 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 | 145 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 25 | 149 |
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Workout Graph
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