Tomáš Kolomý 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
March 11, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 25 | 123 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 25 | 114 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 26 | 119 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 25 | 124 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 25 | 128 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 25 | 132 |
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Workout Graph
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