Tomáš Kolomý 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
295
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 141 |
January 17, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 26 | 147 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | 139 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 27 | 142 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 27 | 150 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 27 | 152 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 25 | 156 |
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Workout Graph
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