Tomáš Kolomý 5000m row
5,000m
Meters
23:26.5
Time
2:20.6
Pace
284
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 130 |
January 22, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,000m | 2:20.6 | 126 | 732 | 23 | 137 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 | 124 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 23 | 134 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 24 | 134 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 24 | 140 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 23 | 153 |
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Workout Graph
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