Tomáš Kolomý 10000m row
10,000
Meters
48:12.2
Time
2:24.6
Pace
559
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 113 |
February 21, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.2 | 10,000 | 2:24.6 | 116 | 698 | 559 | 25 | 139 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 110 | 25 | 131 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 112 | 26 | 136 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 112 | 25 | 139 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 112 | 25 | 143 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 722 | 113 | 25 | 149 |
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Workout Graph
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