Tomáš Kolomý 5000m row
5,000
Meters
24:45.2
Time
2:28.5
Pace
274
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 134 |
January 20, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,000 | 2:28.5 | 107 | 667 | 22 | 131 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 22 | 121 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 24 | 125 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 24 | 131 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 23 | 136 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 21 | 145 |
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Workout Graph
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