Tomáš Kolomý 7000m row
7,000
Meters
33:11.7
Time
2:22.2
Pace
394
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 195 |
January 22, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.7 | 7,000 | 2:22.2 | 122 | 712 | 394 | 24 | 130 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 25 | 120 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 678 | 55 | 24 | 123 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 707 | 56 | 25 | 127 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 707 | 56 | 24 | 130 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 23 | 131 |
| 4:41.9 | 6,000 | 2:20.9 | 125 | 727 | 57 | 24 | 135 |
| 4:30.6 | 7,000 | 2:15.3 | 141 | 784 | 59 | 24 | 149 |
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Workout Graph
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