Tomáš Kolomý 10000m row
10,000
Meters
49:36.8
Time
2:28.8
Pace
546
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 171 |
January 28, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:36.8 | 10,000 | 2:28.8 | 106 | 660 | 546 | 24 | 136 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 25 | 134 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 673 | 55 | 25 | 136 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 24 | 134 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 637 | 54 | 25 | 134 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 639 | 54 | 24 | 134 |
| 4:53.8 | 6,000 | 2:26.9 | 110 | 673 | 55 | 23 | 139 |
| 4:52.6 | 7,000 | 2:26.3 | 112 | 676 | 55 | 24 | 140 |
| 5:00.5 | 8,000 | 2:30.2 | 103 | 646 | 54 | 24 | 136 |
| 5:01.0 | 9,000 | 2:30.5 | 103 | 645 | 54 | 24 | 137 |
| 4:53.0 | 10,000 | 2:26.5 | 111 | 675 | 55 | 24 | 142 |
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Workout Graph
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