Tomáš Kolomý 5000m row
5,000
Meters
23:57.6
Time
2:23.7
Pace
279
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 147 |
February 03, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.6 | 5,000 | 2:23.7 | 118 | 705 | 23 | 129 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | 120 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 25 | 125 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 24 | 132 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 24 | 133 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 24 | 135 |
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Workout Graph
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