Richard Hibbs 5x500m/1:00r row
2,500
Meters
9:05.6
Time
1:49.1
Pace
184
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,608 |
| Overall Time | 14:05.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 147 |
March 15, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,500 | 1:49.1 | 269 | 1227 | 28 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 28 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 28 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 | |
| r108 |
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Workout Graph
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