Richard Hibbs 6x500m/2:00r row
3,000
Meters
10:45.1
Time
1:47.5
Pace
226
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,102 |
| Overall Time | 22:45.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 150 |
June 11, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 3,000 | 1:47.5 | 282 | 1269 | 28 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 28 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 29 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 29 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 29 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 28 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 30 | |
| r102 |
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Workout Graph
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