Richard Hibbs 5000m row
5,000
Meters
20:31.5
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 154 |
January 25, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000 | 2:03.1 | 187 | 944 | 321 | 24 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 61 | 23 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 25 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 64 | 25 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 65 | 26 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
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Workout Graph
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