Richard Hibbs 4x750m/2:00r row
3,000
Meters
11:16.5
Time
1:52.7
Pace
213
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,067 |
| Overall Time | 19:16.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 149 |
February 05, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.5 | 3,000 | 1:52.7 | 244 | 1140 | 27 | |
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 26 | |
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 28 | |
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 28 | |
| 2:41.9 | 750 | 1:47.9 | 278 | 1257 | 28 | |
| r67 |
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Workout Graph
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