Alena Koloma 27:25 row
5,016m
Meters
27:25.3
Time
2:44.0
Pace
259
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 118 |
March 07, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.3 | 5,016m | 2:44.0 | 79 | 573 | 31 | 136 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 30 | 127 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 31 | 133 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 | 134 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 32 | 133 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 144 |
| 27:25.3 | 455m | 2:39.6 | 86 | 595 | 31 | 148 |
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