Alena Koloma 5000m row
5,000m
Meters
26:51.4
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 33 |
| Stroke Count | 902 |
| Drag Factor | 161 |
March 19, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.4 | 5,000m | 2:41.1 | 84 | 587 | 33 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 33 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 33 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 35 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 34 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 33 |
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Workout Graph
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