Alena Koloma 27:08 row
5,016m
Meters
27:08.5
Time
2:42.3
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 117 |
March 20, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.5 | 5,016m | 2:42.3 | 82 | 581 | 31 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 27:08.5 | 415m | 2:34.8 | 94 | 624 | 32 |
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Workout Graph
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