Alena Koloma 5000m row
5,000m
Meters
26:20.8
Time
2:38.0
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 862 |
| Drag Factor | 123 |
March 26, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 5,000m | 2:38.0 | 89 | 604 | 32 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 32 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 32 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 33 |
| 5:23.2 | 4,000m | 2:41.6 | 83 | 585 | 32 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 34 |
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Workout Graph
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