Alena Koloma 38:39 row
7,012m
Meters
38:39.4
Time
2:45.3
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 1167 |
| Drag Factor | 130 |
March 27, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.4 | 7,012m | 2:45.3 | 77 | 566 | 30 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 38:39.4 | 663m | 2:45.4 | 77 | 565 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.