Alena Koloma 10000m row
10,000m
Meters
56:40.8
Time
2:50.0
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1617 |
| Drag Factor | 112 |
April 05, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.8 | 10,000m | 2:50.0 | 71 | 545 | 28 |
| 11:38.8 | 2,000m | 2:54.7 | 66 | 525 | 30 |
| 11:21.6 | 4,000m | 2:50.4 | 71 | 543 | 31 |
| 11:18.2 | 6,000m | 2:49.5 | 72 | 547 | 28 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 28 |
| 11:01.5 | 10,000m | 2:45.3 | 77 | 566 | 27 |
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Workout Graph
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