Alena Koloma 5000m row
5,000m
Meters
26:11.7
Time
2:37.1
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 135 |
April 10, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.7 | 5,000m | 2:37.1 | 90 | 610 | 26 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 26 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 27 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 27 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 27 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 28 |
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Workout Graph
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