Rob Jeffcoat 4:26 row
1,018
Meters
4:26.1
Time
2:10.6
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 107 |
June 28, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,018 | 2:10.6 | 157 | 839 | 22 |
| 4:19.9 | 1,018 | 2:07.6 | 168 | 879 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.