Rob Jeffcoat 0:57 row
125
Meters
0:57.2
Time
3:48.8
Pace
6
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 126 |
May 23, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.2 | 125 | 3:48.8 | 29 | 377 | 6 | 19 |
| 0:57.2 | 125 | 3:48.8 | 29 | 377 | 6 | 19 |
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Workout Graph
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