Rob Jeffcoat 6000m row
6,000
Meters
27:57.2
Time
2:19.7
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 125 |
August 21, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.2 | 6,000 | 2:19.7 | 128 | 738 | 344 | 22 |
| 5:37.6 | 1,200 | 2:20.6 | 126 | 725 | 68 | 22 |
| 5:33.9 | 2,400 | 2:19.1 | 130 | 743 | 69 | 22 |
| 5:35.4 | 3,600 | 2:19.7 | 128 | 740 | 69 | 22 |
| 5:35.7 | 4,800 | 2:19.8 | 128 | 739 | 69 | 22 |
| 5:34.5 | 6,000 | 2:19.3 | 129 | 742 | 69 | 22 |
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Workout Graph
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