Rob Jeffcoat 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
98
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
February 18, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 22 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 19 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 24 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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