Rob Jeffcoat 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
February 27, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 18 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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