Rob Jeffcoat 2:56 row
543m
Meters
2:56.5
Time
2:42.5
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
March 04, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 543m | 2:42.5 | 82 | 580 | 16 |
| 2:56.0 | 543m | 2:42.0 | 82 | 582 | 16 |
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