Rob Jeffcoat 3:04 row
402m
Meters
3:04.4
Time
3:49.3
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
March 14, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 402m | 3:49.3 | 29 | 399 | 27 |
| 3:04.0 | 402m | 3:48.8 | 29 | 400 | 27 |
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Workout Graph
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