Rob Jeffcoat 2:35 row

434m

Meters

2:35.8

Time

2:59.4

Pace

22

Calories

Average Watts61
Calories Per Hour508
Stroke Rate18
Stroke Count3

March 15, 2021 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 434m 2:59.4 61 508 18
2:35.0 435m 2:58.1 62 513 18

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Workout Graph

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