Rob Jeffcoat 1x8:00/2:00r row
1,726m
Meters
8:00.0
Time
2:19.0
Pace
95
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,820m |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
March 16, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | |
| r94m |
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Workout Graph
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