Rob Jeffcoat 12:31 row
2,722m
Meters
12:31.8
Time
2:18.0
Pace
158
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
March 22, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 2,722m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 12:31.0 | 560m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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