Rob Jeffcoat 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
April 19, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 16 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 17 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 17 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.