Rob Jeffcoat 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
April 28, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 16 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 17 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 17 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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