Rob Jeffcoat 12:42 row
2,619m
Meters
12:42.0
Time
2:25.4
Pace
146
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 19 |
Stroke Count | 237 |
May 04, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:42.0 | 2,619m | 2:25.4 | 114 | 691 | 19 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
12:42.0 | 563m | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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