Rob Jeffcoat 12:42 row
2,619
Meters
12:42.0
Time
2:25.4
Pace
146
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
May 04, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.0 | 2,619 | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 12:42.0 | 563 | 2:23.8 | 118 | 704 | 21 |
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Workout Graph
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