Rob Jeffcoat 3:17 row
733m
Meters
3:17.2
Time
2:14.5
Pace
43
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
May 16, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 733m | 2:14.5 | 144 | 794 | 19 |
| 3:17.0 | 734m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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