Rob Jeffcoat 28:04 row
6,101m
Meters
28:04.2
Time
2:18.0
Pace
352
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 178 |
May 19, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.2 | 6,101m | 2:18.0 | 133 | 758 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 28:04.0 | 636m | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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